Route Sequence. Move 7. About 50 cm right of the last pocket is a small side-pull crimp for your right hand. This hold helps you pull over your right foot ready for the flick/lock move to the next pocket. Move 8. Although the cross through move is quite technical once you have the move dialled you should be able to do it every time. However the flick move requires either pure strength to lock or dynamic power and timing to latch the two finger pocket high above. Move 9. Once you are established in the flick pocket either swop feet or step through onto a swallow pocket for your left foot. You can then reach the deep left hand pocket where you can clip the bolt and compose yourself before heading up the ramp.